Our June Mission of the Month is the Working on Wellness Foundation. If you would like to join any of their zoom workouts here is the links for the week.
Working On Wellness Foundation invites you to this week’s Exercises. Below are the links to access all of the sessions:
Click on the following link to join Zoom sessions: https://us02web.zoom.us/j/2688280358?pwd=Q1YzcWx3WEJDRkhRZzJTTnphWkJvUT09
Zoom Dial In:
+1 312 626 6799 US (Chicago) Meeting ID: 268 828 0358
Passcode for dial in only: 66553334
|Date||Type||Instructor||Start-Central Time||Equipment Needed||Sponsored By||YouTube Playlist|
|6/7/2021||Chair Yoga||Paula||9:45:00 AM|
|6/8/2021||Exercise||Tom||10:00:00 AM||Multiple Sclerosis Foundation|
|Exercise YouTube Link|
|6/9/2021||Strength Training||Lynette||9:45:00 AM||Living Word Lutheran Church of Orland Park|
|Strength Training YouTube Link|
|6/10/2021||Range of Motion/Parkinson’s||Karly||9:45:00 AM|
YouTube sessions will be available at : https://youtube.com/playlist?list=PLdNVqNe06YMhtxXYm9oHdrELEuUGDK_vV. Sessions will be added throughout the week as they are processed.