Our June Mission of the Month is the Working on Wellness Foundation. If you would like to join any of their zoom workouts here is the links for the week.

 

Working On Wellness Foundation invites you to this week’s Exercises. Below are the links to access all of the sessions:

Click on the following link to join Zoom sessions: https://us02web.zoom.us/j/2688280358?pwd=Q1YzcWx3WEJDRkhRZzJTTnphWkJvUT09

Zoom Dial In:

+1 312 626 6799 US (Chicago) Meeting ID: 268 828 0358
Passcode for dial in only: 66553334

 

DateTypeInstructorStart-Central TimeEquipment NeededSponsored ByYouTube Playlist
6/7/2021Chair YogaPaula9:45:00 AM   
6/8/2021ExerciseTom10:00:00 AM Multiple Sclerosis Foundation
Exercise YouTube Link
6/9/2021Strength TrainingLynette9:45:00 AM Living Word Lutheran Church of Orland Park
Strength Training YouTube Link
6/10/2021Range of Motion/Parkinson’sKarly9:45:00 AM   

YouTube sessions will be available at : https://youtube.com/playlist?list=PLdNVqNe06YMhtxXYm9oHdrELEuUGDK_vV. Sessions will be added throughout the week as they are processed.